Expert Advice for Healthy Living | My Vanderbilt Health

Monroe Carell Jr. Children's Hospital at Vanderbilt

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prevent fires at home

The 11 best ways to prevent a fire at home

The best way to avoid injury or death from fires is to prevent them from happening in the first place.

Closeup of fresh spinach salad with blackberries in a white salad bowl.

Recipe: Spinach Salad with Berry Balsamic Vinaigrette

Pureeing fresh summer blackberries produces a tangy salad dressing.

Scans of the brain

The benefit of a second opinion for multiple sclerosis

If you’ve recently received a diagnosis of MS, here’s why getting another opinion from a multiple sclerosis specialist may be a good idea.

meditation techniques

Meditation: Why you should make it a part of your summer plans

Learn how this daily habit can help the whole family relax.

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