Mental Health
Turning over a new leaf

With a new season comes the opportunity to reset and refocus. This fall, consider making mental health a priority, whether that means checking in with your loved ones or realigning with yourself. Is it hard to know where to start? Our experts have advice for navigating stress and emotions, whether you're a new mom, the parent of a teenager or just seeking healthier coping mechanisms.

Advice from our experts

Helping kids and teens navigate their digital lives safely is more important than ever.

The days and weeks after the birth of your baby can be an emotional whirlwind. Learn the difference between stress, "baby blues" and something more serious.

 

Learn how to stop emotional eating and separate physical hunger from emotional hunger.

Talking with your child about their mental health

We parents check in with our children about their physical health — we need to do the same for their mental well-being. A pediatrician offers tips for starting the conversation.

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The care right now that’s right for you

Vanderbilt Health is there to help you get better fast, offering dozens of walk-in locations with convenient hours throughout Middle Tennessee. These include convenient locations inside neighborhood Walgreens and joint ventures with Williamson Medical Center. Find care from Vanderbilt experts closer to home in a variety of options and discover the one that's right for you and your family.

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