Learn about bariatric surgery and GLP-1 RAs used to treat obesity.
Body dysmorphic disorder is less about appearance than anxiety about it.
Weight issues are common in women with polycystic ovary syndrome. These treatments can help.
Don't be afraid of physical activity. Consider these mind-body strategies for managing pain.
Magnesium can boost mood, improve sleep, strengthen muscles and more.
Learn the benefits of a plant-based diet and create a strategy for optimal nutrition.
Can people with chronic back pain run? The answer may surprise you.
Black-eyed peas. Sweet potatoes. Kidney beans. Did you know that many Southern favorites are filled with fiber?
Choose nutrient-rich, lower-carbohydrate snacks for healthy blood sugar control.
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